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Lanark & District u3a
Tai Chi - Qi Gong
Essential Information:
Group Leader - Beverley Dunbar
Contact - Beverley.dunbar@yahoo.co.uk
Where - Greyfriars Church Hall
When - Fridays 10.00 - 11.00
Cost - £2.50 plus 50p for refreshments.
All members are very welcome to join us for a gentle session of Tai Chi movement and exercise.
Going forward we will start at 10am, through to 11am followed, if you wish, with a chat and cup of tea, or coffee.
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