Lanark & District u3a
Singing for Fun.
There are about 15 members at each singing session. We enjoy the benefits of singing with others as well as harmonising well as a group.
While singing alone is good, with others it can be even easier and better!
If you enjoy singing but are not sure whether it is for you, do come along and give us a try.
Enjoyment & Relaxation.
People have sung since the beginning of time. Singing delivers many physical & emotional health benefits such as :-
lowering stress levels
improving mental alertness
releasing feel-good hormones.
Lowering blood pressure
Pleasure of Singing
Lots of people think that they can't sing but you would be surprised at what a little practice will uncover. Singing with others is a lot easier than singing solo. Singing is relaxing & has a positive effect on general well being. It improves confidence, reduces stress & anxiety & improves mood.
Whether it is familiar melodies or something new to you, singing will brighten your day!!
Group Leaders Comments
"We enjoy singing together & Rebecca our Musical Leader seems to bring the best out in the group. We harmonise well together and produce a good sound. Although we are singing for enjoyment we hope in the near future, to perform occasionally at the U3A monthly meetings."
Group Leader: Sandra Chalmers
Where: Jerviswood Hall, Lanark Memorial Hall (press 3 in the lift)
When: 1st & 3rd Fridays each month
Time: 3pm until 4.15pm.
Cost: Donation of £4 per session
Musical Leader: Rebecca Keay